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Enjoy food & drink

Making simple changes to what you eat can transform the way you feel. But it’s not all celery and cabbage you know…

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Let’s get moving

Any kind of movement counts and will make you feel a whole lot better, whilst making a big difference to your diabetes.

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How do you feel?

As with many long term conditions, how you feel can be important to your diabetes.

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What to expect at health checks

Do you know why it’s important to check your feet every day?

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Know your medication

There are many types of medicine for type 2 diabetes. It can take time to find a medicine and dose that's right for you.

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